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On his technique you can always work!

xc-ski.de Cross-country skiing training expert Thomas Freimuth explains the various cross-country skiing techniques to you here

Skating 1:1 Technik / technique



Lernschritte / Learning steps


Skating 2:1 Pendelschritt / Pendulum step



Lernschritte / Learning steps


Skating 2:1



Lernschritte / Learning steps


You can find more training videos at xc-ski.de

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