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      Europäischer Skimarathon Verband e.V.Europäischer Skimarathon Verband e.V.
      Cross-country technique tips presented by xc-ski.de

      On his technique you can always work!

      xc-ski.de Cross-country skiing training expert Thomas Freimuth explains the various cross-country skiing techniques to you here

      Skating 1:1 Technik / technique



      Lernschritte / Learning steps


      Skating 2:1 Pendelschritt / Pendulum step



      Lernschritte / Learning steps


      Skating 2:1



      Lernschritte / Learning steps


      You can find more training videos at xc-ski.de

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