Quote, “Remember, as you approach a goal, you must look beyond the goal, or the first goal may become too important.”
Ole Einar Bjørndalen (1974), former norwegian biathlete
The most successful biathlete of all time, with eight gold medals at the Winter Olympics. In addition, countless victories and podium finishes at World Cups, World Championships and...Read More
DACHSTEINLAUF & EUROPEAN SKI MARATHON CHAMPIONSHIPS
On January 12th – 14th, 2024 Ramsau am Dachstein will be the meeting point for all cross-country skiing enthusiasts from all over the world, from amateur to professional athletes. With a new concept, the Schladming-Dachstein Tourist Association in cooperation with the WSV Ramsau am Dachstein is now...Read More
Euroloppet Skiroller Camp
presented by Euroloppet
Regulations:
Participant must be over 18years of age, or together with the legal guardian.
The Euroloppet Roller Ski Training Camp includes educated lecturer for improving your Roller Ski technique & skills for upgrading your own potential in Cross-Country Skiing.
Each participant must be covered by liability...Read More
Here are three powerful foods that can boost your performance: Beetroot, blackcurrant and walnuts. Let’s take a look at what they can do! ✨🥦”
Beetroot: 🌿🚀
It is rich in nitrates (also found in leafy green vegetables), which can improve oxygen transport and promote blood flow. This leads to increased endurance and a reduced need for oxygen during exercise. Beetroot can...Read More
Profile:
Julian Eberhard (1986), former Austrian biathlete
2006: World Cup debut
2015/16: first World Cup victory in the sprint
2018: 4th place at the Olympic Games in Pyeongchang
2019: 3rd place at the World Championships in Östersund
2022: active competitive sports career ended
How did you get involved in the ski marathon scene...Read More
What do the terms glycolysis and glycogen storage, which are often used in endurance sports, actually mean?
Glycolysis is a biochemical process that takes place in cells and converts sugar (glucose) into energy. It is the first step in the breakdown of carbohydrates for energy. Glycolysis is an anaerobic process, which means it can occur without oxygen.
Glycogen stores are special...Read More
